- Posted January 9, 2026
Have you heard about Quitters Day? Dive into this humorous podcast episode that discusses the global phenomenon encouraging people…
In this episode, we dive into the fascinating yet frequently overlooked health benefits of singing Christmas carols. Sponsored by Elite Billiards and Alehouse, learn why joining a group of carolers this season could do wonders for both your physical and mental health. From lowering stress levels to improving lung capacity, discover how these timeless tunes can be a workout as beneficial as a brisk walk.